200 Hour Kundalini Yoga Teacher Training in Rishikesh

Kailasa Yoga School is the ultimate destination for Kundalini yoga teacher training. Our 200 hrs Kundalini yoga teacher training course is for yoga practitioners of all levels. We have trained professional teaching faculty, who have been practicing and teaching Kundalini Yoga for a long time. We ensure that our students are able to learn and practice this spiritual form of yoga in a peaceful atmosphere. Unlock the spiritual potential of Kundalini Yoga with experts to guide you.

We are a Yoga Alliance registered yoga school offering the 200 hrs Kundalini YTTC to those who want to move towards enlightenment or teach professionally worldwide. This teacher training course includes Kundalini breathing techniques, awakening postures, and meditation. You also study about the chakras, bandhas, drishti and mudras. You will observe real spiritual growth taking place, when you enrol and pursue the course from our esteemed school. Get better control over your inherent energies and identify them through the well-structured course.

Essential Details

If you are someone who is interested in joining a spiritual yoga program, then the 200 Hours Kundalini yoga teacher training in Rishikesh is for you. Kundalini Yoga was kept under wraps by the royals for many centuries, but it was secretly propagated to the commons. And that is how, it came to be known as the yoga form that can free you from old habits and identify latent qualities. Many of you may feel trapped at times, no matter how much you try. It is mainly attributed to blocked chakras.

Kundalini Yoga is a science-based yogic practice, which makes use of sounds, mantras, movement, breath, and meditation. You will be able to leave all the clutter behind and come out of your shell, after you identify the factors that hold you back. You can avoid all sorts of distractions, and focus on your inward journey, when you know the correct way to utilize the energy. Kundalini refers to ‘coiled’. In Kundalini Yoga, it is believed that there is a coiled snake at the root chakra or muladhara chakra which on awakening, rises up the ‘Sushumna nadi’, clearing all the blockages. The Sushumna nadi is an important nadi amongst the 72,000 nadis in the astral body and is aligned along the spine. After leaving the last chakra, which is the Crown chakra, the energy unites with the cosmic energy.

Predominantly considered as female, the energy moves up and unites with the male energy of the universe. Those seeking enlightenment, must continue to focus on this journey by forgetting and changing mundane habits. You can join the 200 hrs Kundalini yoga teacher training in India, to change your behavioural patterns, clear blockages in your life, and identify your true purpose. At Kailasa Yoga School, you will be learning Kundalini Yoga under experienced teachers. Apart from positively affecting your mind, Kundalini Yoga also gives you flexibility and strength.

Course Date	Private Room	Shared Room
1st To 25th June 2025	$1399	$1699
1st To 25th July 2025	$1399	$1699
1st to 25th Aug 2025	$1399	$1699
1st to 25th Sep 2025	$1399	$1699
1st to 25th Oct 2025	$1399	$1699
1st to 25th Nov 2025	$1399	$1699
1st to 25th Dec 2025	$1399	$1699
1st to 25th Jan 2025	$1399	$1699
1st to 25th Feb 2025	$1399	$1699
1st to 25th Mar 2025	$1399	$1699

Chakras as mentioned above are vortexes of energy, which are aligned along the Sushumna nadi. These energy centres are associated with different emotional, mental, and physical attributes. There are seven chakras in Kundalini Yoga.

Root Chakra or Muladhara

This is the very first chakra, located below the last vertebrae in the spine. It helps you to remain grounded and secure. If this chakra is blocked, then you will suffer from self-centredness, insecurity, and frustration. The chakra is red in colour.

Sacral Chakra or Svadhisthana

The next chakra is located in the lower abdomen and represents the reproductive organs, focusing on creativity, pleasure seeking, and indulgence. If this chakra is out of balance, you may indulge in too much pleasure or avoid it altogether. It can lead to fear and anxiety. The chakra colour is orange.

Solar Plexus or Manipura

It is located above the sacral chakra in between the sternal plate and the navel. It is associated with will power, self-motivation, and the ability to make decisions. When this chakra is blocked, you may always feel out of balance, lack initiative, and may not be able to chase goals. The chakra is yellow coloured.

Heart Chakra or Anahata

It is related to love and compassion and when open, it can lead to feelings of unity and openness. You will also accept others in a non-judgmental way and will always feel bliss. However, if your chakra is blocked, you will be afraid to mingle with others, lack compassion, and may also have bad relations. The colour of this energy centre is green.

Throat Chakra or Vishuddha Chakra

This is the fourth chakra, and is associated with communication and verbal pursuits. When it is unblocked, you will be communicative and speak well. If the energy centre is blocked, it can lead to bitterness and fear of communication. Located in the throat, the colour of the chakra is blue.

Third Eye or Ajna

This chakra revolves around visualization, manifestation and dreams. When it is balanced, you will have strong intuition, wisdom, and predictive power. On the other hand, its blockage may lead to detachment, confusion, and over-thinking. This chakra is located in the Third eye. The colour is Indigo.

Crown Chakra or Sahasrara

This is the final chakra, which is located at the top of the head. It represents infinite consciousness and openness. If it is blocked, you will have closed thinking and will remain depressed. The colour of this chakra is violet.

Accommodation

The 200 Hour Yoga Teacher Training in Rishikesh is a residential course based at the ashram, which also includes accommodation and fooding. You can book dormitories, single rooms, or double rooms, based on your needs. All our rooms have the basic amenities, as suitable for a yoga student. From clean bed linen and pillows, to running water in the attached bathrooms, hygiene is taken very seriously at Kailasa Yoga.

Some of the inclusions in the single rooms and double-sharing rooms are:

Food

We offer Sattvic meals thrice a day which goes well with yoga practice and meditation. Our management will ensure that you eat light and feel healthy, throughout the yoga teacher training in Rishikesh. If you have any special dietary requirements like vegan meals or diabetic meals, you can inform us prior to your arrival, so that we can make all necessary arrangements.

Syllabus

Curriculum For 200 Hour Kundalini Yoga Teacher Training

Mantra & Mantra Chanting

Mantra

A mantra is a set of words that consist of specific sounds, vibrations received by ancient yogis, and seers which offer a powerful physical, mental, and spiritual benefit. There are many kinds of Mantras available for different purposes. You will be learning;

Art and science of Mantra
Mantra and its power
How mantra is made
The misconception that mantra is a religious chant
Sound vibration

Mantra Chanting

You will learn a number of mantras which will take you on the inner journey. They promote healing, vibrations within the body and still the mind, such as:

To name a few:

Om
Shiva Mantra
Gayatri Mantra
Kundalini Mantra

The mantras are there to bring you to the present – they are not steeped in religion, only a spiritual connection – connecting to the divine sounds of the universe

Kundalini Yoga Asana

Bhujangasana (Cobra pose- to the awake heart chakra)
Prarthanasana (The prayer pose -to have reverence)
Padahastasana (The standing forward bend – to awake Muladhara Chakra)
Tadasana (The Tree Pose – for nourishing our spiritual aspiration)
Trikonasana (The Triangle pose)
Sahaja Agnisar Dhauti (Awakening inner fire – in Manipura Chakra)
Vajrasana (Thunderbolt pose -to cleanse Vajra Nadi to promote ascendance of the sexual energy towards upper chakras)
Shalabhasana (The Locust pose –Increases the blood supply to the sacrum and lower back)
Dhanurasana (The Bow pose – remove constipation and improve digestion)
Ardha Matsyendrasana (The Lord of the Fishes Pose)
Uddiyana Bandha (Upward flying lock)
Paschimottanasana (The back stretching pose)
Janushirshasana (The head to knee pose- eliminate laziness and weakness)
Ushtrasana (The Camel Pose-arousing Manipura chakra)
Naukasana (The boat pose – alleviates anxiety and nervousness)
Supta Vajrasana (The Reclining Thunderbolt pose – guides the sexual energy through Vajra Nadi towards the brain)
Garudasana (The Eagle pose – improve balance and co-ordination)
Nauli Kriya (The Navel Cleansing- Balance the three senses of humor of the body Kapha-Vata-pitta)
Ardha Shirshasana (Half headstand- rejuvenate the brain cells)
Shashankasana (The Hare pose – remove stress, arrogance, selfishness, and anger)
Pavanamuktasana (Massages the internal organ and decongests the liver and sexual organs)

Kundalini Joints Movements

Warm-up Exercises
Feet and ankle exercises
Knee movement
Hip movement and rotation
Leg cradle
Side bending
Arms movement
Arm swing
Elbow movement
Wrist and hand movement
Neck exercises
Chin, jaw, mouth, tongue, eye, and head exercises

Kundalini Awakening

Rules and Preparation
Postures
Chakra Sadhana
Practices to awaken Ajna Chakra
Practices to awake Mooladhar Chakra
Practices to awake Swadhisthan Chakra
Practices to awake Manipura Chakra
Practices to awake Anahata Chakra
Practices to awake Vishuddhi Chakra
Practices to awake Bindu
Practices for Chakra Awareness
Moola Shakti Bandha (Root Energy Lock)
Uddiyana Shakti Bandha (Abdomen Energy Lock)
Jalandhar Shakti Bandha (Throat Energy Lock)
Maha Shakti Bandha (Great Energy Lock)

Hatha Yoga

World Peace Yoga School teaches the traditional ancient style of Hatha Yoga that has been practiced by the Himalayan Masters for thousands of years. At our school, you practice according to your strength and flexibility. The main purpose is to attain perfect health and peace of mind. Here is the list of asana series that will be practiced;

Pavan Muktasana series 1 (15 practices)
Pavan Muktasana series – 2 (10 practices)
Pavan muktasana series – 3(10 practices)
Centering postures series(5 practices)
Surya Namaskar (12 asana series)
Chandra Namaskar (12 Asana Series)
Standing postures series(10 practices)
Kneeling postures series(5 practices)
Sitting Postures series(10 practices)
Forward bending postures series(5 practices)
Backward bending postures series(5 practices)
Supine postures series(6 practices)
Prone Postures series (5 practices)
Fire Series series(5 practices)
Inversions series(5 practices)
Twisting postures series(5 practices)
Balancing Postures series(5 practices)
Relaxing Posture series(5 practices)
Meditative Asana Series(5 practices)

Note: In total, you will learn 140 Yoga Exercises

The theory is just as important as practicing. Without proper understanding, you cannot do well. Our teachers will teach a base of understanding why, how, when, and what you need to do in an asana class. You must be self-motivated to go deeper into the postures. Here are the some of the theories you will be learning;

Philosophy of Hatha Yoga
Ancient Scriptures of Hatha Yoga
Aim and Objectives of Hatha Yoga
Yoga as a Therapy
Yoga as Balancing
How Hatha Yoga Is Connected to Your Chakras, Nadis, Kundalini, and Your Subtle Body

Pranayama

Pranayama is the central practice in traditional yoga. Many people misunderstand Pranayama as the breathing practice only, but it is something more. In this class you will learn the secret of pranayama and how it leads us to health, peace, happiness, balance and awakening of kundalini.

Every week will lead to a different state of experience.

Week 1: Building strength in your system and a step by step understanding of Pranayama.
Week 2: Move towards from beginning to a deeper understanding of Pranayama and practices.
Week 3: Move towards advancing the practices with holding the breath and breathing with chakra awareness.
Week 4: Practice teaching and move towards mastery of the breath.

Here are the topics you will be learning for study of Pranayama:

What is Prana
What is Pranayama
What is breath and connection with the Prana
Importance and benefits of Pranayama
How to prepare ourselves to practice them
Aspects of Breathing
Ancients Texts of Breathing
General understanding
Understand all about nostrils & how to activate them
Secrets of Pranayama
Breath flow in 5 elements
Unit of Prana
Function of Prana
Three levels of Prana
Three Gunas
How does prana flow
Quality of breath
Imbalance of Prana
Retention of breath
6 Sitting positions for Pranayama practices
Breathing pattern
Prana connection with chakras and Kundalini

Beginners and Intermediate Practices

Clavicular Pranayama
Thoracic Pranayama
Diaphragmatic Pranayama
Yogic Pranayama
Pranava Pranayama
Nadisodhanam Pranayama
Bhastrika Pranayama
Kapalbhati Pranayama
Bhramari Pranayama
Ujjayi Pranayama
Sitli Pranayama
Sitkari Pranayama
Murcha Pranayama
Surya bhedi Pranayama
Chandra bhedi Pranayama

Meditation (Dhyana)

Once you stabilize your posture through Asana, cleanse your energy through Pranayama, and control your senses through Pratyahara you will be able to focus your mind. Meditation starts with concentration practices and with our 200-hour YTTC, you will learn great techniques to master the basics by which you can develop a high-level concentration and awareness.

With this 4 week’s program, you will learn basic to intermediate levels of meditation preparations and techniques. Each day you will get a little more understanding of how to perform them and experience their benefits.

Week 1: Developing Foundation
Week 2: Developing one-pointed focus, different types of concentration techniques, and visualization exercises
Week 3: Meditation Techniques
Week 4: Chakra Awareness and Kundalini Meditation

Here is the list of what you will be learning:-

Introduction to Meditation
History of Meditation
Preparation to Meditation
What is Meditation and what it is not
Why- How- Where- When Meditation
Philosophy of Meditation
Meditation Traditions
Meditation Scriptures
Aim and Objectives of Meditation
Sitting Positions
How to Sit Correctly
Preliminary Practices Before Practicing Meditation
Role of Diaphragmatic Breathing in Meditation
Correct Breathing in Meditation
How to Relax in Meditation
Lifestyle- Diet- Sleep- Sex- Job- Rules in Meditation

Styles of Meditation Practices

Himalayan Meditation Practices
- Basics Foundation Meditation Practice
- Breath- Mind- Mantra Awareness
- Tratak Meditation
Nada Meditation Practices
- Music Meditation
- Om Meditation
- Mantra Power Meditation
Active Meditation Practices
- Dynamic Moving Meditation (Osho)
- Buddha Walking Meditation
- Karma Yoga Meditation
- Natraj Meditation
- Sufi Meditation
- Gaurishankar Meditation
Tantra & Kundalini Meditation Practices
- 7 Chakra Awareness Meditation
- Ajna Chakra Awakening Meditation
- Kundalini Active Meditation
Vipassana & Passive Meditation Practices
- Breath Awareness (Anapana)
- Mindfulness and Sensation
- Total Awareness Practice

Mantra & Kirtan Meditation Practices
How to Do Japa (recitation)
Kirtan Even and Creating a Spiritual Vibe
Silence Practice
One Day Silence Meditation

Yoga Nidra (Psychic Sleep)

Yoga Nidra (sleep awareness/ psychic sleep) is a journey from a conscious to a superconscious state of awareness. All animals, birds, insects, and humans sleep in the same way, and the experience of sleep also is the same. This state brings oneness and there is a great secret behind all of it. Yogi Vishnu is one of the most famous Yoga Nidra teachers. His proven techniques have been practiced for a long time by our sages. He will be the mentor and teacher, showing you how it can transform your life in a very short period of time. Yoga Nidra practices will take place every Friday.

Week 1: Basic Relaxation Practices
Week 2: Visualisation Yoga Nidra
Week 3: Chakra Awareness Yoga Nidra
Week 4: Inner Flame Yoga Nidra

You will learn the basics of Yoga Nidra.

Meaning and Purpose of Yoga Nidra
Different Schools and Traditions of Yoga Nidra
Tantric Origin of Yoga Nidra
Lifestyle and Rules for Yoga Nidra Practitioners
Benefits and Risks of Yoga Nidra
Difference Between Yoga Nidra and Meditation
Yoga Nidra Experience
Yoga Nidra and Healing
4 States of Consciousness
3 Body Awareness
Tension Relaxation

Yoga Cleansing (Shatkarma)

The body produces toxins at all times and we need to cleanse our bodies accordingly. Proper ablution, urination, cleaning nostrils, ears, eyes, skin, tongue, and other organs are very important for good health. These are physical, mental, emotional, al, and spiritual cleansing. In the beginning, yoga practitioners should follow six practices (Sat-Karma) by which they can unblock the channels for higher experiences. With your 200-hour YTTC, you will learn these cleansing practices. You will also learn the basic theory of the following;

What is Satkarma
Benefits and Risks
Who Should and Should Not Practice It
Experiences
Preparation to Satkarma
Practices After Completing It
Nadi Cleansing

Practices that you will learn

Jiwa dhauti
Data-Dhauti
Karna-Dhauti
Rubber-net.
Jalaneti.
Kapalbhati.
Agnisara

Kundalini Tantra Philosophy

Yoga philosophy is the philosophy of life. Just by listening and understanding one can change one’s own life. Yogi Vishnu learnt the secrets of Yoga philosophy from his great Master Swami Veda by spending significant time with him. His authentic teachings will be taught by our teachers. Yoga philosophy does not only exist in Yoga Sutra. There are hundreds of Yogic texts and we will introduce you few important ones such as; Yoga Sutra, Bhagawat Geeta, and Upanishad.

During these 4 weeks Yoga Philosophy will take you a great journey of wisdom.

Week 1. Entering to the World of Wisdom

Introduction to Indian Culture and Spiritualtiy and Himalayan Tradition
Introduction to the Ancient Scriptures of Yoga and Spirituality
Meaning and Purpose of Indian Philosophy
Introduction to 9 Major Indian Philosophy
Why Is Yoga Philosophy the Most Important Among All?
History of Yoga
Types of Yoga

Week 2: Patanjali Welcomes you- External limbs !!!

Patanjali and His Work
Introduction to Yoga Sutra Text
Eight Limbs of Yoga
Yamas & Niyamas
Philosophy of Asana & Pranayama
Science of Karma

Week 3: Inward Journey of Philosophy- Internal Limbs !!!

Philosophy of Concentration, Meditation and Samadhi
Overview of First Chapter
Overview of Second Chapter
Overview of the Third and Fourth Chapter of Patanjali
Mind and Its Control
Introduction to Bhagavat Geeta & Upanishad

Week 4: Exploring the wisdom of Yoga

Chakras
Nadi
Kundalini
Three Fold Pain
Three Bodies (Sharira)
Panchakosha
Tri-guna
Mahabhuta (Theory of Elements)

Kundalini Anatomy

Nadis/Energy channel
Chakras
Panchakosha (5 sheaths)
Respiratory system
Nervous system
Tridosha
Dhatus
Vayu

Yoga Therapy

Yoga is a holistic science which nurtures the body, mind and soul. It has a natural healing energy by which one can remain healthy and if there is any illness, it helps the body heal naturally. You will be learning the basics of Yoga Therapy in the classes. Our teachers will give instructions of therapeutic value of respective practices during the asana, pranayama, meditation and anatomy classes. There will be no specific class for it.

What is Yoga Therapy
Rules and Regulations of Yoga Therapy
Healing Through Asana, Pranayama and Meditation
Therapy for Common Diseases

Ayurveda

Ayurveda is the sister science of yoga. It believes that the body is made of five elements which create three Doshas; Kapha, Vata and Pitta. When we keep them balanced, we are healthy and when imbalanced, we are ill. Ayurveda talks about a proper health management that all yoga teachers need to know to help people. We provide one Ayurveda workshop from our doctor. Here is what you will learn in the Ayurveda classes;

Introduction to Ayurveda
Unique Features of Ayurvedic Treatment
Ayurveda and Its Diversified Areas
Ashtanga Ayurveda
Fundamentals of Ayurveda
Panchamahabhuta
Kapha (The theme of structure and lubrication)
Vata (the energy of movements)
Pitta (the energy of bio-trasformation and heat generation)
Prakriti- Know Your Constitution

Kundalini Tantra Mudra

Mudra is a Divine gesture practiced with human hands. There are hundreds of them and they can bring miraculous changes in the body and mind with its extraordinary powers.

You will learn about these powerful and secret mudras and their understanding.

The Secrets of Mudra
The Position of Elements in the Hands
The Need for Mudra
The Importance and Advantages of Mudras
Special Guidelines About Mudra
Gyan Mudra (Gesture of Wisdom)
Purn Gyan Mudra (Gesture of Complete Wisdom)
Vairagya Mudra(Gesture of Dispassion)
Abhaya Mudra(Gesture of Blessing, Fearlessness)
Dyan Mudra (Meditation Mudra)
Vayu Mudra(Gesture of Air)
Pran Mudra (Gesture of Prana)
Prithvi Mudra (Gesture of Earth)
Surya Mudra (Gesture of Sun)
Varun Mudra (Gesture of God of Water)
Shoonya mudra (Gesture of Openness, Space)
Pran-Apan Mudra (Gesture of Prana Apana)

Bandha (Energy Lock)

The whole universe is made of energy. At all times the energy is converted into matter so that we see the whole universe as what it is. Our physical body is also made of energy and it constantly works with it. With mudra channelise the energy and with bandha we control the energy and prevent it from draining. It helps us manage and maintain the energy. It also is helpful for kundalini awakening.

There are only three Bandhas according to yoga but we will teach you many preparation techniques that will help you perform the bandhas correctly.

Here is what you will learn

Meaning and Importance of Energy Lock
Why the Energy Lock and How Our Energy Gets Drained
Energy Knots and How to Open Them
Understanding the Three Chakras; Muladhara-Manipura-Visuddhi
Experience of Energy Lock
Benefits and Risks of Bandha Practices

Practices (Beginners and Intermediate Level)

Agnisar (Preparation to Uddiyana)
Vahir Kumbhaka (External Retention)
Antar Kumbhaka (Internal Rentention)
Ashwini Mudra
Vajroli Mudra
Mulabandha
Uddiyana Bandha
Jalandhara Bandha

Teaching Methodology

Learning or practicing yoga is not enough to teach. Teaching yoga is an art in which you transform people’s lives. A proper teaching methodology will help you with;

Not to forget the sequence
Avoid injuries
Manage happiness during and after the practice
Work with all sides of Yoga and all levels
Give a meditative experience
Manage and balance the energy flow

Here is what you will learn

Proper demonstration of a Yoga practice
The proper way to instruct and guide a lesson
Proper alignment of yoga postures
Proper adjustment with/ without props
Yogic personality establishment

Alignment

Sense of alignment
Role of alignment in daily practice
How to balance prana & chakras
How alignment works in 5 koshas
Importance of Alignment
Different aspect of Alignment
To decrease the risk of injuries
Increase the movement of joints
Alignment based on body regions
Upper Limb alignment
Lower Limb alignment
Torso – Thorax – Abdomen – Pelvis Alignment
Head & neck – Alignment
Spinal alignment
Basic alignment postures
How to bring the body in comfortable
How to find balance between body and mind

Adjustment

What is the sense of yoga adjustment
What is the level of yoga adjustment
Why adjustment is needed in yoga asana
Role of adjustments in yoga asana class
Right technique of perfect adjustment
How to apply a bandha and when
Exploring the dynamics of each asana
How to adjust self adjust in a posture
How to adjust others during the class
Pre required methods of adjustment
Uses of different tools and props to achieve a peak of the posture
Body weight management during a posture
Safety rules and preparations

Evaluation & Certification

At the end of the course, you will be evaluated and according to that, you will get the certification. Your evaluation will be based on the following;

Performance during the course
Attendance
Practical asana demonstration test
Written test (Objective and subjective type)
Behavior

The daily schedule of the 200 hrs Kundalini Yoga Teacher Training includes recitation of mantras for cleansing and also to connect with the universe. There are Sun salutations and Moon salutations, as a part of the course as well. You will also be guided through various yoga asanas, which are different from other forms. Pranayama, mudras, and bandhas are also a part of the course. Meditation, Yoga Nidra and Shatkarma are also covered. In the theoretical part, you will be studying anatomy, physiology, and Kundalini Yoga philosophy. You will also get an introduction into the chakra system. The course also helps one open up possibilities as a teacher and learn how to structure a Kundalini class.

Dr. Pradeep Yogi

Anoop Purohit

Dr. Nutan Kher

Anti - Retaliation Policy

We will not retaliate against any person for having reported or threatened to report harassment, discrimination, retaliation, or violations of our Code of Conduct or polices, or for participating in an investigation into any of the foregoing. Anyone who retaliates against a person will be subjected to disciplinary action, up to and including termination.

We encourage any person — including employees, non-employees, and students — who believe they have been subject to retaliation to inform a supervisor or manager.

We have a zero-tolerance policy for sexual harassment or sexual misconduct. We encourage anyone who has been anyone who is subject to this behavior to report it to the human resources department or school management. We will do everything possible to ensure that you are not retaliated against by anyone because you have reported misconduct.

Tuition And Refund Policy Refund Policy At Kailasa Yoga School

Admission Denials

An applicant who is denied admission into the program is entitled to a full refund of all money paid by said applicant.

Cancellations After Three (3) Days but Before Program Start Date

An applicant who submits written notice of cancellation of the program more than three (3) business days after signing the training agreement, but before the program begins, is entitled to a refund of all money paid less the $50 registration fee. The refund will be paid within thirty (30) days of receiving the notice of cancellation.

Three (3) Day Cancellation

An applicant who submits written notice of cancellation within three (3) business days after signing the training agreement is entitled to a refund of all money paid. The refund will be paid within thirty (30) days of receiving the notice of cancellation.

Refunds After the Program Start Date

There will be no refunds after the start date of the program. If the applicant withdraws from the program for any reason after it starts, the applicant will be responsible for paying the full tuition, regardless of any partial payments that have been made to date.

Best yog ashram in rishikesh is kailasa yoga. All teachers are very humble and great at teaching. All staff are very good, rooms are also very neat nd clean. It feels like second home. If you want to do any yoga teacher training course or degree don’t think too much just go for it bcz they charge less and give facilities more.

I have done my 200 hrs TTC from Kailasa Yoga and it’s is the best decision ever that I had choosen the Kailasa Yoga for doing my course and during this journey of yoga i had best of the teachers and faculty there. Teachers are exceptionally talented in their niche and very supportive. They had best services like accommodation, food , staying and everything. Best and positive learning environment.

I had a great experience during my 200h Ttc course in kailasa yoga. We had a great group from people from all over the world and made some good friends. I learned so many things, my strength, flexibility and technique improved a lot throughout the daily practice and now i feel more confident and ready to teach! What makes this school standing out is the knowledgeable and professional teachers with many years of experience.

Who can enrol in the 200 Hrs Kundalini Yoga Teacher Training?

Anyone can join the course, whether or not they have practiced yoga before.

How can I understand if my Kundalini has been awakened?

Yes, it can be an emotional outburst, dream-like or other symbolism. Your Guru will tell you when it happens.

Is the awakening for life?

Yes it is for life.

Can I join the course if I have completed the Hatha Yoga TTC?

Yes, you can join. It will give you a new direction in life.

Is the Kundalini awakening harmful in any manner?

Not at all. It will remove all the negativity from your body and surrounding electromagnetic field.